Happy National Running Day! What is everyone doing to celebrate?
Unfortunately no run for me today despite the BEAUTIFUL day in San Francisco! I’ve decided to take a few weeks off from running to let me foot rest. It’s just spinning and swimming for the next few weeks. (Yes, swimming – more on that later!).
Today I did a 45 minute spin class and weights. It’s not a run but at least I got up and out there!

Happy Running Day. I love the way you said “just” a spinning class and weights. That’s nothing to scoff about!
Very true! It was a tough workout – spinning is always challenging!
I celebrated with a track workout! the rain cleared and a rainbow came out with the sun, just as we were starting the workout. perfect!